SAR Directory of Resources to Support Mental Health and Wellbeing
Posted June 4, 2020
To help offer guidance on resources to support mental health and wellbeing, SAR has developed a directory of external resources for scholars and university hosts.
The directory includes resources offered in several languages, including mindfulness and meditation exercises that may help to reduce stress, improve sleep, and/or enhance one’s ability to focus, as well as online resources for trauma and select in-person counseling centers.
The directory can be found here. For additional resources that Scholars at Risk has created and compiled for scholars, please visit our Scholar Resources page here.
We welcome feedback on any of the included resources or additional resources on mental health and wellbeing we should include at: email@example.com.